Re: [Mid] Re: Delayed feast

From: <ALBAN_at_delphi.com>
Date: Tue 09 Nov 1999 03:11:35 PM EST
Message-id: <01JI4Z4COFEG8ZV54C@delphi.com>

>>I propose; feasts for large events
anticipate delays and have bread, butter (spread, whatever) and drinks
(lemonaide, water, non-alcoholic, etc.) ready to go.<<

And cheese and/or nuts. Stuff with protein to go with the
stuff with carbohydrates. Fruit (sliced) would be nice too.
Nice, not-very-perishable items, with a mix of carbs and
proteins.

(Sorry. I just realize that I'm beginning to sound a
bit emphatic on this subject. It's just that I've got a
number of friends who are either hypoglycemic or diabetic,
who, while not brittle, should get a fair mix of protein
to keep pace with the carbs. Yes, I know they should
have back-up food with them, but still. . . . Eat well.
Keep blood sugar levels at reasonable levels. Eat! Eat!
It's good for you! Especially if it's proteins and
carbs and fiber and good chicken soup with garlic!)

And chocolate, too.

Alban
From: ALBAN@delphi.com
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Received on Tue Nov 9 15:13:03 1999

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